Welcome!

If you're motivated to feel better and get healthier and stronger, you've come to the right place.

As an ISSA-certified fitness professional, I can help you set realistic goals and transform your health and your life for the better. I have personally lost 100lbs from my heaviest. I can help you lose the weight and enjoy yourself along the way.

As a former CNA working in home health and nursing homes, I know the importance of staying active for longevity. I used to assist in classes aimed at improving and maintaining strength and flexibility in seniors. I am very excited to be able to help others stay active and independent for as long as possible.
 

To book a 1-1 session or a class online click here.

All equipment is included for any class. You are also welcome to bring your own. 

If you want to attend a class, you must book or cancel at least 1 hour in advance. 

Sunroom Studio is not a business name. I am a personal trainer that utilizes my sunroom in my home that I affectionately call Sunroom Studio. 

To get in touch with me, just click on "Contact Me" and send me a message or you can give me a call at (806) 994-1928.