Services & Rates

Online Personal Training

If you have a busy schedule or prefer working out solo but still want expert guidance, accountability, and support, I’m here to help. I’ll create a personalized workout plan and provide tailored nutrition guidance to fit your goals, schedule, and evolving needs. With my app, you can easily track your progress, stay connected, and access customized workouts, meal options that fit your taste, and recipes. I’ll check in regularly to keep you motivated, encouraged, and on track.

If you want more comprehensive nutritional guidance, where we talk for an hour every couple of weeks about nutrition and how to make more informed choices about your food and why your choosing the recipes you are, that is an extra $200 a month. 

To find out more, simply click on "Contact Me" and send me a message or you can give me a call at (806) 994-1928.