My Certifications
ISSA Certified Fitness Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
Certified Pilates Instructor
I am proud to announce that I am a certified Pilates instructor, having completed an extensive training program that deepened my understanding of Pilates principles, techniques, and anatomy. My certification equips me to teach a variety of classes, tailored to meet the unique needs of individuals at all fitness levels. With a strong focus on core strength, flexibility, and body awareness, my goal is to help clients achieve their fitness objectives in a safe and supportive environment.
Join me to experience the transformative power of Pilates and enhance your physical and mental well-being!
ISSA Group Exercise Instructor
Whether you’re looking to have fun, get in shape, or be more social, group fitness is a wonderful way to do it! I’m trained to teach 12 different exercise formates (including Dance Cardio, HIIT, TRX, Bootcamp, Kickboxing, Step, Stretch, Muscle Conditioning, and more).
ISSA Specialist in Senior Fitness
Modern science has given us the ability to slow and even reverse the negative effects of aging. And study after study has shown that seniors are not only capable of real exercise, but can vastly improve their health, strength, mobility, and independence through exercise. As a certified specialist in senior fitness, I can help you set realistic goals for your health, and then enjoy achieving and exceeding them.
ISSA Elite Trainer
The ISSA Elite Trainer credential is awarded to accomplished ISSA Certified Trainers who have proven their competence in personal training and developed expertise in two additional areas of specialization. With scientific backing and practical application in the areas clients need help with the most, this credential proves that extensive education equals results.
ISSA Specialist in Strength & Conditioning
Until recently, most people believed that power athletes are born and not made. That has changed. Modern training techniques can make anybody faster, stronger, and more powerful. Athletes at all levels - from grade school to the NFL - can sharpen their competitive edge with the help of an expert trainer. As an ISSA student working toward my certification in this area, I will soon be able to help you expand your body's capacity for challenging athletic feats while remaining strong and free from injury.